You Can Learn To Eat Right And Live Long

While nutrition can seem easy sometimes, many people struggle with maintaining it and a proper diet. You can get bogged down by past failures, but this article can help you regain your success and reach your nutritional goals.

You should add between 600 and 900 milligrams of garlic into your diet each day. Garlic has been known as a natural fighter of many diseases, such as cancer and heart disease. Garlic is also an effective antibacterial and anti-fungal agent to …

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